Trauma Recovery

Bad things have happened to you.

Trauma takes multiple forms, including a single incident, car accident, physical or sexual abuse originating in childhood, or anything in between, such as rape.

Now you’re stuck and are having difficulty moving on.

All your explanations place the blame on you. “It’s my fault.” “If only I had done x, y, z differently.” “I should have known better.”

Now you live in fear.

You’re afraid of your own shadow.

Going outside is challenging because the world doesn’t feel safe for you.

Trusting others seems possible. You find it hard to trust yourself.

Your fear makes you wonder, “What is happening to me?”

“Who am I? How did I get here?”

The trauma you experienced now defines you, touching every part of your life.

That trauma steals all your enjoyment and pleasure. It sucks the life out of everything, reducing you to cowering in the corner of the closet.

To feel a momentary spark of something, you stuff your face or cut yourself. You abuse alcohol and/or drugs to numb the pain and then the shame – of feeling desperate and reduced to this.

There is a way OUT!

You are much more than you have experienced, even if it’s hard to see.

From one phoenix to another, I see you. Let me help you rise from the ashes. Let me provide that safe space for you to breathe, get a grip, learn some coping skills, and reprocess that trauma.

We can do this! I’ll meet you where you are, always holding the light at the end of the tunnel, beckoning you forward. I’ll help you connect with the wounds, your body, and your trust. Healing empowers you to move forward and realize your potential to live your best life.

Stop being imprisoned by your trauma. CALL / TEXT / EMAIL for your FREE 20-minute consultation: (360) 620-4928.